Yacon Syrup (Also known as Yacon Root Extract), a South American root which has been part of the Andean diet for hundreds of years, and it may be the next big thing to promote healthy weight loss in adults. Not only does it have the potential to significantly trim waistlines and drop belly fat, it also appears to naturally support good digestion and regulate blood sugar – all without supplements or pills. The Dr. Oz tv show recently asked several viewers interested in losing weight to try Yacon Syrup for 28 days and you definitely don’t wan to miss these exciting results.
What Dr. Oz concluded is that Yacon Syrup produces beneficial bacteria that are specific to weight loss efforts. In fact, Yacon seems to promote the development of good fat as opposed to bad fat. This helps to kick start your metabolism, which everyone knows is essential to weight loss. When conducting his experiment of Yacon Syrup, Oz asked his participants to take one teaspoon of Yacon syrup three times a day before each meal without changing their diet or their exercise regimen.
Out of the 40 women that completed the experiment, many respondents commented that they reached a level of satiety faster and this in turn helped them eat less. Specifically, 29 women reported that they lost weight, with 14 reporting a loss of five pounds or more. This is a very sensible, realistic pace to lose weight particularly when there was no change in diet or exercise.
Yacon syrup is proving to be an effective weight loss supplement. While it should not be considered a substitute for a healthy diet and exercise, the use of Yacon syrup can help consumers implement these other healthy lifestyle choices.
An enhanced metabolism can have numerous positive effects, and a greater potential for weight loss is one of them. In addition, there’s some speculation that the benefits may extend beyond simple weight loss and help with high cholesterol and diabetes.